chicken + veggies {crockpot}

Crockpots. Love them. This is an incredibly easy dinner and it’s delish!


  • 4 chicken breasts (or you can use turkey breasts, too!)
  • 16 oz baby red potatoes, halved or quartered
  • 16 oz baby carrots
  • 16 oz green beans (I use the organic frozen from Costco)
  • 1/2 cup Tamari sauce
  • 1/2 cup honey
  • 2 cloves garlic, minced
  • 1 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp crushed red pepper flakes
  • 1/4 tsp ground black pepper


  1. In a bowl, combine Tamari sauce, honey, garlic, basil, oregano, red pepper flakes and pepper.
  2. Place chicken, potatoes, carrots and sauce mixture into crockpot. Cover and cook on low heat for 7-8 hours or high for 3-4 hours.
  3. Add green beans during the last 30 minutes of cooking time.
  4. Serve once green beans are cooked, and enjoy!

Recipe adapted from

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s