prosciutto wrapped chicken

Last night we had a birthday celebration for four women who are spiritual daughters in my life, and it was such a special time! I wanted to make a meal that would be AIP/Paleo friendly to accommodate some of their eating needs. This prosciutto wrapped chicken ended up being delicious!


  • 6 organic chicken breasts
  • 6 slices of prosciutto
  • 1 T Dijon mustard
  • 2 T maple syrup
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp salt
  • 1/4 tsp pepper


  • Preheat oven to 350 F
  • Place chicken in a baking dish and sprinkle salt, pepper, garlic powder and onion powder on both sides
  • Place a thin slice of prosciutto on top of each chicken breast, wrapping it around the sides of the chicken
  • In a small bowl mix the Dijon mustard and maple syrup and pour over the top of the chicken – put in the fridge for at least 30 minutes to marinade the chicken
  • Bake for 30-35 minutes, or until done

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