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butternut squash soup

This is fall in a bowl! It’s simple and very flavorful. Cozy up with a bowl of this savory goodness and watch the rain fall! INGREDIENTS Soup 1 butternut squash (about 3 pounds), peeled, seeded and cut in 1-inch chunks 1 onion, diced 1 red bell pepper, chopped 4 slices bacon, diced 2 T olive… Continue reading butternut squash soup

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chicken + veggies {crockpot}

Crockpots. Love them. This is an incredibly easy dinner and it’s delish! INGREDIENTS 4 chicken breasts (or you can use turkey breasts, too!) 16 oz baby red potatoes, halved or quartered 16 oz baby carrots 16 oz green beans (I use the organic frozen from Costco) 1/2 cup Tamari sauce 1/2 cup honey 2 cloves… Continue reading chicken + veggies {crockpot}

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butternut squash & chicken stew {crockpot}

Another great crockpot meal that’s super yummy and easy! I really don’t like cutting the butternut squash, so my hubs takes care of that part. ;) INGREDIENTS 1 T olive oil 1 medium onion, chopped 3 garlic cloves, minced 4 chicken breasts (I use the organic frozen chicken from Costco) 1 butternut squash, peeled and… Continue reading butternut squash & chicken stew {crockpot}

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maple mustard chicken bake

Got this from my dear friend, Janie, who is continually helping me to stay healthy! This is a FODMAP friendly recipe, too. Delish! INGREDIENTS Coconut oil 1/4 cup pure maple syrup 2 tablespoons Dijon mustard 2 tablespoons yellow mustard 1 tablespoon fresh chopped basil (or 1 teaspoon dried) 1/2 teaspoon dried parsley 1/2 teaspoon salt… Continue reading maple mustard chicken bake

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pineapple chicken over quinoa {crockpot}

Thank the Lord for crockpots! It’s the little things. ;) This is a delicious recipe and very filling. Enjoy! INGREDIENTS 4 chicken breasts (I use the Costco frozen organic chicken) Kosher salt and freshly ground black pepper, to taste 1 cup pineapple juice 1/2 cup chicken broth 1/4 cup maple syrup (or coconut sugar if… Continue reading pineapple chicken over quinoa {crockpot}

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sesame chicken {crockpot}

I haven’t tried this yet but wanted to post it so I don’t forget about it! It’s a slow cooker recipe from my friend Carrie over at Goodfulness and I’m positive we’ll love it! Ingredients: 2 pounds chicken breasts uncooked boneless skinless 1 cup chicken broth 1/4 cup rice vinegar 1/4 cup organic Tamari or… Continue reading sesame chicken {crockpot}

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alfredo noodles + caesar salad {all clean!}

We tried this simple (like, super simple!) meal while on a mini-vacation this weekend and it’s dee-lish-usss!!! Tasty alfredo noodles and yummy caesar salad. It was like real Italiano! Plus, it’s dairy free, gluten free, sugar free and guilt free. ;) The hubz raved about it, which is always a win for me! ALFREDO NOODLES INGREDIENTS… Continue reading alfredo noodles + caesar salad {all clean!}

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lo mein with veggies

This turned out surprisingly yummy and would be great with shrimp or chicken, too! INGREDIENTS Lo Mein 8 ounces uncooked lo mein noodles or spaghetti (I used gluten free spaghetti rice noodles) 1 tablespoon coconut oil 1 organic red bell pepper, julienned (or thinly chopped is fine, too) 1 organic carrot, julienned (or thinly chopped… Continue reading lo mein with veggies

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sweet + sour cauliflower over rice

This is a delicious dish! It would be great to add pineapple, bell peppers, or any other veggie you like. INGREDIENTS cauliflower 5-6 cups cauliflower florets (I use the pre-cut, frozen florets… less mess!) 3 tablespoons coconut oil, melted ⅓ cup tapioca starch 3-4 cups steamed rice, for serving thinly sliced green onions for garnish sauce ¾… Continue reading sweet + sour cauliflower over rice

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thai peanut spaghetti squash

I always like the idea of Thai peanut sauce, so I’ll be giving this recipe a go over the next couple of weeks! INGREDIENTS: 1 medium spaghetti squash olive oil salt 1 garlic clove, minced ¼ cup chopped parsley or cilantro 2 Tbsp crushed peanuts (or almonds) Peanut Sauce: 1 can (14 ounces) coconut milk… Continue reading thai peanut spaghetti squash