Got this from my dear friend, Janie, who is continually helping me to stay healthy! This is a FODMAP friendly recipe, too. Delish! INGREDIENTS Coconut oil 1/4 cup pure maple syrup 2 tablespoons Dijon mustard 2 tablespoons yellow mustard 1 tablespoon fresh chopped basil (or 1 teaspoon dried) 1/2 teaspoon dried parsley 1/2 teaspoon salt … Continue reading maple mustard chicken bake
Author: Ronda Waters
pineapple chicken over quinoa {crockpot}
Thank the Lord for crockpots! It's the little things. ;) This is a delicious recipe and very filling. Enjoy! INGREDIENTS 4 chicken breasts (I use the Costco frozen organic chicken) Kosher salt and freshly ground black pepper, to taste 1 cup pineapple juice 1/2 cup chicken broth 1/4 cup maple syrup (or coconut sugar if … Continue reading pineapple chicken over quinoa {crockpot}
pumpkin bread
Seeing as fall officially started on Thursday, I was in the mood for something pumpkin-y! This pumpkin bread is made with almond flour so it's gluten free, and it has no refined sugar or dairy. Plus, it's delisshhh! INGREDIENTS - BREAD: 3 eggs 1 cup organic pumpkin puree 1/3 cup full fat coconut milk 1/3 … Continue reading pumpkin bread
bacon-wrapped dates
Seriously, these are the bomb dot com! Super simple and delicious! Ingredients 30-40 large Medjool dates 1 container of crumbled goat cheese 1 small bag of raw almonds 1 lb bacon (nitrate free, sugar free) Directions Line a cookie sheet with parchment paper Pre-heat oven to 425 Cut each slice of bacon into thirds and … Continue reading bacon-wrapped dates
bruschetta
I realized this afternoon that I haven't yet posted this delicious recipe! It's great for parties and just as a weekend snack, too. I've used crackers and I've also used a baguette... gluten free, of course. ;) INGREDIENTS: 8-10 Roma tomatoes, seeded and diced 3-4 fresh garlic cloves, minced (or you can use pre-minced from a jar) 20 fresh … Continue reading bruschetta
dad’s potato salad
I came across this recipe and adapted it for our eating style. It's seriously delicious! And, I was elated when my dad, who is basically a potato salad eating aficionado, said he loved it, too. Potato salad for the win! INGREDIENTS 2 1/2 - 3 lbs baby red potatoes 3 TÂ white vinegar 2 large celery … Continue reading dad’s potato salad
raw raspberry cheescake
This is beautiful and delicious! I made it last year for Easter, and it will make an appearance this year as well. Super clean. Super simple. Super yummy. Enjoy! INGREDIENTS: Crust: 1/4 cup pecans 1/4 cup walnuts 1/2 cup soft Medjool dates ¼ tsp. sea salt Filling: 1 ½ cups raw cashews, soaked for at … Continue reading raw raspberry cheescake
paleo chocolate brownie
We left town for a few days to get some rest and rejuvenation. I love times like this - no agenda, no to do list, just my hubz and I enjoying our surroundings, one another, and the Lord. And, bonus, it snowed! This is a delicious and decadent chocolate brownie great for any occasion. And, … Continue reading paleo chocolate brownie
alfredo noodles + caesar salad {all clean!}
We tried this simple (like, super simple!) meal while on a mini-vacation this weekend and it's dee-lish-usss!!! Tasty alfredo noodles and yummy caesar salad. It was like real Italiano! Plus, it's dairy free, gluten free, sugar free and guilt free. ;) The hubz raved about it, which is always a win for me! ALFREDO NOODLES INGREDIENTS … Continue reading alfredo noodles + caesar salad {all clean!}
sweet + sour cauliflower over rice
This is a delicious dish! It would be great to add pineapple, bell peppers, or any other veggie you like. INGREDIENTS cauliflower 5-6 cups cauliflower florets (I use the pre-cut, frozen florets... less mess!) 3 tablespoons coconut oil, melted â…“ cup tapioca starch 3-4 cups steamed rice, for serving thinly sliced green onions for garnish sauce ¾ … Continue reading sweet + sour cauliflower over rice









