lo mein with veggies

This turned out surprisingly yummy and would be great with shrimp or chicken, too! INGREDIENTS Lo Mein 8 ounces uncooked lo mein noodles or spaghetti (I used gluten free spaghetti rice noodles) 1 tablespoon coconut oil 1 organic red bell pepper, julienned (or thinly chopped is fine, too) 1 organic carrot, julienned (or thinly chopped … More lo mein with veggies

sweet + sour cauliflower over rice

This is a delicious dish! It would be great to add pineapple, bell peppers, or any other veggie you like. INGREDIENTS cauliflower 5-6 cups cauliflower florets (I use the pre-cut, frozen florets… less mess!) 3 tablespoons coconut oil, melted ⅓ cup tapioca starch 3-4 cups steamed rice, for serving thinly sliced green onions for garnish sauce ¾ … More sweet + sour cauliflower over rice

“Lalu Chicken” (a.k.a., parmesan encrusted chicken)

Each month we invite our spiritual kids over for a family dinner to catch up and stay in touch with each other. My parents, affectionately named Papa and Lalu by my nephews, join us each month as well. There’s always great food, tons of laughs, and usually some mildly and unintentionally inappropriate comments made by … More “Lalu Chicken” (a.k.a., parmesan encrusted chicken)

paleo carbonara

Happy Saturday! This recipe for a paleo carbonara is just what the doctor ordered for the perfect summertime meal. Sit on the deck, watch the fireflies and enjoy this delicious dinner! xo Ronda